“When you start to feel stress coming on, immediately try relaxing the muscles and fill your mind with thoughts of peace, tranquility, confidence, strength, happiness. Repeat these and other calming words to yourself now and again. Take notice of, and enjoy your surroundings all through the day. Look at, listen to, smell the limitless variety of things natural everywhere.”
I found this quote from this self-improvement book called 32 Keys: A Collection of Ideas by Ken McIssac (sold online only at LuLu Marketplace). It includes quotes and ideas about life, worry, stress, values, the future, happiness, etc. I haven’t read it yet, only skimmed it. I want to download it. Sounds interesting. I have a few of the quotes from his book that I wrote down in my little journal that I carry with me where I write my thoughts in, mostly quotes that I hear or see that strikes my interest. It’s not like a secret diary; nothing like that. For my benefit but not only. It’s for other’s to read as well and to benefit from it, get inspired, to cheer them up, or has some positive influence on them.
So you’ll be seeing quotes here and there that pretty much relevant to what I’m going to rant about.
So anyways, I put this quote here because I’m starting to feel overwhelmed with schoolwork since the fall semester will be ending in 3 weeks. There’s so much stuff to get done. I have about 2 tests and 2 papers before finals. Then I have Christmas to worry about (one expensive Christmas, but it’s worth it). Another thing, my Sweetie bought a new sweater last Saturday I believe. the following day, Sunday, my ice tea spilled on it. Ice tea stains and his sweater is dry clean only. I brought it to the local dry cleaners and they aren’t 100% sure it’ll come out. I feel so bad
. He said not to worry about it, but still..